From a diagnosis of generalized anxiety disorder to crafting a life where anxiety takes a back seat, my journey has been a testament to the power of organization and structure. Anxiety, as many who've battled it know, is an overload of thoughts racing faster than Formula 1 drivers. I decided to take control, implementing structures that not only numbed my anxiety but became the backbone of my personal and professional life. If you've ever felt the weight of overwhelming tasks, you know it's not just in your head—it's a real struggle. That realization fueled my commitment to not just survive but do something about it.

A quick detour down memory lane reveals my roots in agency life, where it seemed like everything was under control on the surface, but beneath lay a constant battle of unforeseen fires. The stress and anxiety took a toll, leading me down a path of deep depression and a reliance on therapy and antidepressants. But from the ashes of adversity rose a phoenix of determination. Prioritizing my health, I emerged stronger and wiser, deciding to take the reins as my own boss.