About Me
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My Story
I've struggled with anxiety throughout my entire life. As a matter of fact, I was diagnosed with generalized anxiety disorder. Throughout the years I've learned a thing or two on how to control my anxiety. I would say that the #1 thing that has helped me out the most, the thing that actually moves the needle and completely numbs my anxiety, is organization and structure. You see...
If you struggle with anxiety, you know it's all in your head. Anxiety is an overload of thoughts, and the reason my thoughts race faster than Formula 1 drivers is simply because I have an overwhelming amount of things to do and I don't know where to begin...
That is why I decided to take control of my life and I started implementing structures that keep me accountable to my fitness, diet, and financial habits.
I discovered fitness around 6 years ago...
It may sound cliche, but working out completely changed my life. It transformed the person who I was, not just physically, but MENTALLY! I used to struggle with low self-esteem issues and I can confidently say that working out at the gym gave me the confidence to believe I can achieve anything I put my mind to, not just in fitness, but in my businesses as well.
My Fitness Journey
It's been a wild ride and I cannot wait for what's to come.
2017 - 2018
2019 - 2020
2021 - 2022
Current businesses
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Jay Luciano
Fitness & business content creator who creates digital dashboards with Notion to help individuals establish a healthy lifestyle and organize the most important areas of their lives.
Rising Ecommerce
Performance marketing agency designed to help eCommerce brands generate relentless conversions with creative strategies & paid ads. Learn more
What my past clients say?
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“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Diam in viverra nullam et dui ultricies mattis amet, non. Cursus bibendum sed id in at enim. Nisi, et tellus ultricies nunc. Ante eleifend ultrices sagittis.”
“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Diam in viverra nullam et dui ultricies mattis amet, non. Cursus bibendum sed id in at enim. Nisi, et tellus ultricies nunc. Ante eleifend ultrices sagittis.”
“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Diam in viverra nullam et dui ultricies mattis amet, non. Cursus bibendum sed id in at enim. Nisi, et tellus ultricies nunc. Ante eleifend ultrices sagittis.”
“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Diam in viverra nullam et dui ultricies mattis amet, non. Cursus bibendum sed id in at enim. Nisi, et tellus ultricies nunc. Ante eleifend ultrices sagittis.”
“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Diam in viverra nullam et dui ultricies mattis amet, non. Cursus bibendum sed id in at enim. Nisi, et tellus ultricies nunc. Ante eleifend ultrices sagittis.”
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