Fitness Tracker for Notion
About the product
Fix your Back-Aching, Hunched-Over Posture in 4 Weeks
You back hurts 🤕, your neck hurts 🤒, you've got headaches 🤯 and now you can't focus. You're always tired 😴 and as much as you try getting some work done 💼, you just can't even do the bare-minimum. Your body is an adaptation machine 🏋️♂️. Overtime, it will tighten certain muscles and weaken others in order to become more efficient at keeping your hunched-over posture 🧘♂️. Is working less hours and getting more things done pain free to much too ask? Ultimate Lifestyle Dashboard includes 75+ movements that will help increase your mobility, strength 💪, and release muscle tension 💆♂️ so that whenever you come back to your desk 💻, you can seamlessly get some serious work done 🚀.
DISCLAIMER
This Notion dashboard does NOT contain the User Profile that automatically calculates your maintenance level macros and your target macros and it does NOT contain the Finance Dashboard that tracks your expenses. If these features are of importance to you, consider opting for Ultimate Mass Gainer Dashboard or Ultimate Lifestyle Dashboard.
FAQs
Absolutely! These products are Notion templates, which means it becomes yours the moment you add it to your workspace. From then on, you can make any tweaks that you want. NOTE: Be aware that making changes to the template might make it harder for you to integrate any updates that I make to the product down the road. I create detailed upgrade guides for all changes, but they can only show how to make those changes from a common starting point. Also... please don't share it with others, as it's a paid template and what I use to put food on my table.
No. However, I do recommend anyone that uses Notion to be on a paid plan so they can upload any files they want regardless of how big the file sizes are. Plus their plans are extremely affordable. So no, you don't need to be in a paid plan.
Absolutely... NOT! However, keep in mind that this is a Notion template. Since you're duplicating it into your own workspace, updates won’t automatically apply to your version of the product you purchased. Each update includes a detailed video update guide which will show you exactly how to make any changes I’ve made and how to apply them to your workspace.
My dashboards contain simple yet detailed video tutorials that show you how to use them. Once you learn the basics, takes little to no time to learn, you can kiss the days of traditional excel sheets goodbye.
After your purchase, you will receive a link to access your copy of the dashboard in the order confirmation and your email. Open the link, then you will click on the "duplicate" button on the top right corner, then choose the workspace you'd like to duplicate into. NOTE: If you're logged out or don't have a Notion account, you'll be prompted to sign in or create one first.
Absolutely! It works just as well, I just speak from my experience gaining weight because it's what I've personally struggled with. But regardless of my issues, I didn't forget about you when developing the dashboard. ;)
You're going to instantly receive access to the exact systems, workouts, and recipes responsible for changing my health and financial situation for the better - due to the nature of these products all sales are final. I’ve worked incredibly hard to make these products suitable for those that are serious about seeing betterment in their lives for good. If you're not looking to improve your lifestyle by any means, do NOT purchase the product. On the other hand, if you are looking to improve your circumstances like I did, I can assure you that you will take advantage of my products. I also do my best to answer support requests in a timely manner – if you’re stuck, feel free to reach out! DISCLAIMER: This product is for personal use only under a single license. By viewing, downloading, or using this product, you agree not to share, resell, or exploit any portion of this product for any commercial purposes.
My Fitness Journey
It's been a wild ride and I cannot wait for what's to come.
2017 - 2018
2019 - 2020
2021 - 2022
Don't take my word for it
Here's what the community has to say about their experience using my notion products
"I used to be very self-conscious about my weight and would avoid going to business events or meeting new clients because I didn't want to be judged on my appearance. But jay’s Mass Gainer Dashboard taught me the ability to learn to love my body, I became much more confident and outgoing. This has helped me to network more effectively and build better relationships with clients, which has ultimately helped my business to grow."
"Gaining weight was one of the best things I did for my business. I used to struggle with low energy levels and found it hard to focus on my work for long periods. But thanks to Jay’s Mass Gainer Dashboard I was able to put on a few pounds, I found that my energy levels were much higher, and I could work for longer without feeling tired or distracted. This helped me to be more productive and get more done each day, which has had a positive impact on my business."
“As an entrepreneur, I used to work long hours and often skipped meals or ate unhealthy snacks on the go. But after gaining weight and focusing on my nutrition, I realized how important it is to fuel my body properly to perform at my best. I started eating more whole foods and incorporating regular exercise into my routine, which has not only helped me to feel better physically but also mentally. I now have more clarity and focus in my work, which has translated into better results for my business all thanks to the Mass Gainer Dashboard"
